Making Marriage Work, Part 2
continued
The only way out of this is to be willing to feel the very challenging feelings of loneliness and helplessness over others and learn to manage these feelings rather than avoid them. If you were to learn to accept and manage these feelings rather than turn to your learned protective controlling behaviors, you would begin to change the dysfunctional relationship system that may be eroding your marriage.
The Six-Step Inner Bonding process is a process for moving out of your automatic reactive behavior and into kindness and compassion toward yourself and your partner. The remaining articles in this series will show you how to do this.
Learn Inner bonding now! Visit Dr. Paul’s website for a FREE Inner Bonding course: http://www.innerbonding.com or email her at mailto: margaret@innerbonding.com. Phone sessions available.
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