What Creates Self-Esteem?
continued
. Treating yourself and others with respect and compassion rather than with judgment.
. Attending to - rather than ignoring - your own feelings and needs.
. Taking the time to pray and meditate.
. Choosing to notice your thoughts and practicing inner self-discipline regarding your thoughts.
When taking loving action in your own behalf replaces your inattentive and judgmental behavior toward yourself, you will feel high self-esteem.
This article appears on alumbo.com.
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